yoga meditation english Margerie Véron naturopath naturopathy var bormes les mimosas le lavandou cap bénat gaou cabasson aix en provence eguilles venelles saint cannat lambesc le puy sainte réparade ventabren le tholonet saint marc jaumegarde

Everyone has a story !

“I first entered the yoga world seeking for a method of stress-reduction. After a few years of regular practice and long-lasting benefits I could not have imagined, I decided to train as a teacher of a traditional and holistic yoga in India. From there began my journey in transmitting some keys to happiness and well-being.

Passionately curious, the learning has become never-ending. Among others, I deepen my knowledge in anatomy and regularly train with Blandine Calais-Germain, a dancer and well-known French physiotherapist, to teach movement classes in a creative and anatomically respectful way. I also qualified to teach pre- and post-natal yoga with the obstetric Dr Bernadette de Gasquet.

To diversify my teachings and allow my students to perfect the quality of their daily movements, I trained to teach the methods No-risk Abs® and Cervica®, sort of corporal scales inspired by yoga and dance, entirely created from the anatomy, to reinforce deep muscles and release superficial tensions.

To broaden my skills, I am now studying Integrative Yoga Therapeutics with Bo Forbes, a psychologist and yoga therapist. I am also approaching the Bach flowers, for their subtle potential. Everyone has a story, I would like to be able to take into account the story of each of my students.

I share with kindness a soft, yet complete and precise yoga, adapted to the occidental modern world. I teach my classes in French and in English, now improving my Spanish and German skills !

Lawyer since 15 years, I specialized in copyright law before creating a service dedicated to the professional of the wellness industry.

– Margerie Véron –

yoga - Margerie Véron

Certifications

*Integrative Yoga Therapy : yoga, psychology and sciences (100h) – Bo Forbes, USA

*No-Risks Abs (90h), teacher certification, Barcelona
* Cervica (60h) teacher certification, Limoux
* AnatomYoga Diploma (276h) – Blandine Calais-Germain, Paris
* Perinatal Yoga Teacher Training (35h) – Docteur Bernadette de Gasquet, Paris
* Mindfulness-Based Stress Reduction (MBSR) (8 weeks), Paris
* Yoga Teacher Training (200h Yoga Alliance), Anand Prakash, Rishikesh, Inde
* Yoga and Ayurvéda through the seasons (50h)- Michèle Lefèvre, Paris
* Yoga Anatomy, breath-centered approach (75h) – Leslie Kaminoff, USA

yoga - Margerie Véron

Regarde le ciel association

Regarde Le Ciel is a French non lucrative association. This allows us to offer classes at a reasonable price.

“Regarde Le Ciel” is a reference to the philosophical tale from Antoine de Saint Exupéry, Le Petit Prince (The Little Prince), filled with wisdom on the human nature and the adult condition. It is an invitation to treat us with a break, to be present to this moment and contemplate the activity of the mind, just like a blue sky where thoughts pass by, like simple clouds. It is also a reminder that we are part of a vast universe, a whole, bigger than us.

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

– Antoine de Saint-Exupéry –

yoga - Margerie Véron

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